Empower Your Team with Stress Management Skills!
Join our interactive workshop to build resilience and enhance productivity in the workplace.
Start your Journey Today
About
OUR MISSION
At Harmony Agenda, we believe that a stress-resilient team is a healthy team. Our mission is to provide practical tools and training to help organisations foster a supportive and collaborative work environment.
OUR STORY
Harmony Agenda was born out of a desire to address workplace stress through experiential learning. Inspired by Kolb’s Learning Cycle, our workshops are designed to involve participants actively, ensuring lasting impact and real-world application.
OUR APPROACH
Using a blend of group dynamics, active participation, and shared learning, our workshops are tailored to help teams build resilience against stress, enhancing overall workplace well-being.
Key Practicalities
Interactive Workshop
Engage in a 1-2 hours long session
designed to build stress resilience through active participation
Team Building
Strengthen bonds and improve empathy among colleagues
through shared experiences
Results
- Fewer sick days
- Enhanced employee retention
- Improved overall performance
Testimonials
“This Workshop was a new experience for me.”
Mark (43)
Business Developer
“I will share the Stress Reduction Technique with my colleagues.”
Adam (40)
Strategy Consultant
“I helped a family member with her stress using the tool I learned! This workshop truly equips you to help yourself and others.”
Elsa (33)
Community Manager
Partners
We partner with organisations that share our vision of promoting mental well-being in the workplace. From small businesses to large corporations, our partnerships help us extend our impact.
Highlighting successful partnerships and how our workshops have made a difference in their workplaces.
Frequently Asked Questions
What is the duration of the workshop
The workshop is 2 hours long, designed to fit conveniently into your team’s schedule.
Are there any interactive sessions planned during the workshop?
Yes, interactive sessions such as ice-breakers, energisers, and shared learning activities are planned to engage participants.
How many participants can join?
We accommodate groups of 5-20 participants to ensure an effective and interactive session.
Will attendees receive any resources or materials after the workshop?
Yes, attendees will receive exclusive access to workshop materials, presentation slides, and additional resources for further learning.
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